All posts by Pauline Castres

transfats

A trans fat-free future

You’ve probably heard of saturated fats in butter, omega 3 in fish, healthy fats in olive oil. But have you ever heard of trans fatty acids (TFAs)? Also called ‘trans fats’ [1], they can hide in processed foods such as...

/ June 9, 2016
BEUC_Kitchen

Fat is not fate: it’s time to act in Europe

Europe is getting fatter. One in two adults and one in three children are either obese or overweight. Having kilos to spare is one of the major risk factors for developing ‘lifestyle diseases’ such as heart disease, type II diabetes...

/ May 10, 2016